How I Can Help
Counselling & Psychotherapy
There are times in our lives when we face challenging circumstances. We may feel stuck or be struggling to cope. Even small things sometimes can have an impact on our sense of well-being and we might feel overwhelmed.
Turning to therapy in these times can help you by providing a non-judgemental and confidential space to talk about your experiences and feelings. We can work together in a mutually respectful and supportive relationship, to establish your goals and then draw on various counselling styles, tools and techniques depending on what is right for you.
These are just some of the areas that counselling and psychotherapy can help with.
Anxiety
Depression
Bereavement
Self-Esteem
Relationships
Addiction
Identity
Stress
Work
Career
Contact Me
If you would like to find out more about how counselling & psychotherapy can work for you, please get in touch now for a FREE initial consultation for up to 20 minutes. Alternatively you can email me. Please provide your preferred email address and phone number. linzi@truecounselling.co.uk